Many symptoms seen in children point towards type 1 diabetes. But to deal with this problem, parents need to control the disease not by panicking but by collecting information about it.
Type 1 diabetes is commonly found in children. Many types of questions, doubts and fears often arise in the minds of parents regarding this. In this chronic condition, the pancreas releases very little or no insulin. This problem can occur in children at any age. This problem is seen in adolescence. Many symptoms seen in children point towards this problem. But to deal with this problem, parents need to control the disease not by panicking but by collecting information about this problem. Know the symptoms of type 1 diabetes increasing in children and also the ways to get relief from it.
Type 1 diabetes occurs in children
If 80 percent of the beta cells in the body do not function properly, then that condition is call type 1 diabetes. In this condition insulin is not release in the body.
Osmotic symptoms are find in such children, such as excessive thirst, excessive hunger and frequent passing of urine, indicating this problem. Apart from this, these children also have to face excessive sweating and weight loss.
In such a situation, definitely contact a doctor and get checked. According to experts, insulin is used instead of tablets for type 1 diabetes. Insulin is available in the form of injection pen. Its ratio is set as per requirement.
Take care of children suffering from diabetes in this way
1.Make a healthy and easy diet plan
Parents need to be cautious about blood sugar level. To prevent it from increasing, it is very important to take care of the child’s diet. Low carbs and lean protein diet should be include in the diet of such children. This can prevent the blood sugar level from increasing. Also include whole grains and healthy fats in children’s diet.
Eating meals on time reduces the risk of sugar spike. This keeps the body active. Irregular lifestyle can increase the risk of this problem.
2.Get exercise
Exercise is also an easy and effective way to control sugar. Parents should make their children exercise for some time. Actually, exercise is necessary to control blood sugar level in the body. Doing physical activity for 30 minutes per day controls sugar levels. According to Nemours Children’s Health, exercise helps regulate blood sugar. Apart from this, it also helps in producing insulin.
3.Choose a diet with a low glycemic index
Parents should keep an eye on the calorie intake of children. Along with keeping track of calories in the diet, it is also important for food items to have low glycemic index. One should avoid consuming fruits including watermelon, which have high glycemic index, otherwise there is a risk of increasing the sugar level. Children who suffer from type 1 diabetes should include low glycemic index foods in their diet.
4.Keep child’s tiffin healthy
Keep in mind to keep the child away from junk food. Replace junk food with healthy food. Instead of bread, make recipes with semolina, gram flour and oats and serve them in tiffin to the child. Apart from this, sweets can be replace with fruits. Actually, processed food increases the amount of sugar and fats in the body, which causes glucose levels to spike.
To avoid this, mothers should include whole grains, fruits and vegetables in their children’s diet. Through this the body gets fiber, vitamins and other nutrients. Adequate amount of fiber in the body slows down the digestion and absorption of sugar.
How to Managing Blood Sugar Levels
Importance of Monitoring
For children with diabetes, regular blood sugar monitoring is crucial to preventing complications and maintaining optimal health. By tracking the effects of diet, exercise, medications, and stress on blood sugar levels, monitoring enables carers to make prompt modifications to treatment programs.
Techniques for Checking Blood Sugar Levels
Blood sugar levels can be measure using a variety of techniques, such as flash glucose monitoring, continuous glucose monitoring (CGM) devices, and finger-prick testing. Using a lancet instrument, a finger-prick test includes drawing blood to be test with a glucose metre. Under-the-skin sensors are use by CGM devices to continually measure blood glucose levels and provide data and trends in real time.
Symptoms of Diabetes in Children
Recognizing the symptoms of diabetes is crucial for early diagnosis and treatment. Some common symptoms include:
- Excessive thirst
- Frequent urination
- Unexplained weight loss
- Fatigue and weakness
- Blurred vision
Emotional Support and Coping Strategies
Dealing with Emotional Challenges
Children who have diabetes may experience emotional difficulties that result in irritation, worry, or despair. Encourage honest dialogue about their thoughts and experiences while offering emotional support and confidence. Acknowledge their feelings and assist them in creating coping mechanisms to get through challenging circumstances.
Building Resilience and Support Networks
Encourage kids to learn coping mechanisms and resilience so they may handle the psychological and emotional effects of having diabetes. Provide a welcoming atmosphere for them to feel understood, accepted, and empowered to succeed in spite of their condition at home, at school, and in the community.
Conclusion
Although raising a kid with diabetes can be difficult, the illness can be successfully managed with the correct help and tools. Parental and carer knowledge about the signs, causes, and treatment options for paediatric diabetes may help ensure a happy, healthy life for their kid.
FAQs
1.Can children outgrow diabetes?
While type 2 diabetes may be reversible with lifestyle changes, type 1 diabetes is a lifelong condition that cannot be outgrown.
2.How often should my child check their blood sugar levels?
The frequency of blood sugar monitoring will depend on your child’s age, type of diabetes, and treatment plan. Your healthcare team can provide guidance on how often your child should check their blood sugar levels.